Another powerful anti-inflammatory and high in antioxidants. Curcumin, the main ingredient in turmeric, supports the immune system . In its ability to fight infection and it has pain reducing properties. The combination of turmeric and ginger can also help treat irritable bowel syndrome, ulcerative colitis, and acid reflux disease, and even stomach ulcers!
Preparation instructions: 1 and 1/2 teaspoons at 212 degrees and 6-8 mins steep
Turmeric and Ginger
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